Meningkatkan psychological well-being dewasa awal: Bagaimana peranan problem focused coping dan optimisme?
Keywords:
Optimisme, Psychological Well Being, Problem Focused Coping, Quarter Life CrisisAbstract
Abstract
The phenomenon of a quarter-life crisis (QLC) that occurs in early adulthood which cannot be overcome properly will affect the psychological well-being condition of individuals in optimizing all their abilities, so this is important to study. The aim is to determine the relationship between problem-focused coping and optimism with psychological well-being in early adulthood who are in the quarter-life crisis phase. The study was conducted on 115 participants with an age range of 18-29 years who were in the QLC phase. The sampling technique uses incidental sampling. Using Ryff's (1996) psychological well-being scale, Carver's (1989) problem-focused coping scale, and Seligman's (2005) optimism scale. Data analysis in this study used multiple linear regression analysis techniques with the help of SPSS 25 for windows with the results showing that problem-focused coping and optimism correlated with psychological well-being in early adulthood who are in the QLC phase.
Keywords: Optimism; Psychological well-being; Problem-focused coping; Quarter life crisis
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